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COUNSELLING SESSIONS

COGNITIVE
BEHAVIOURAL THERAPY

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COUNSELLING SESSIONS

PERSON CENTRED
COUNSELLING

Book Counselling
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EAST AYRSHIRE

SUICIDE
AWARENESS

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Discover the Power of Therapy

Make Mental Health A Priority in 3 Easy Steps

  1. Get Started – Tell us about your issues by completing a referral form
  2. Therapist Allocated – We’ll allocate a therapist either face to face or online
  3. Apply the Changes – Put what you have learnt into practice
Get Started
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GROUP CBT FOR MENOPAUSE

WITH A QUALIFIED CBT PSYCHOTHERAPIST

A 2 hour session every week for 6 weeks, each session costs £20.00, discount available for paying for the block in advance.

 

Group CBT can help with:

  • Addressing sleep disturbances
  • Coping with hot flashes and physical symptoms
  • Managing stress and enhancing resilience
  • Enhancing body image & self esteem
  • Managing mood swings & emotional changes
  • Improving overall well-being and quality of life
  • Share experiences and gain support from likeminded women

For more information or to register your interest email us at [email protected]

Cognitive Behaviour Therapy

Cognitive behaviour therapy (CBT) at Kilmarnock Station Counselling Services.

We are pleased to offer cognitive-behaviour therapy (CBT) which assists with

  • Generalised Anxiety Disorder (GAD)
  • Obsessive Compulsion Disorder (OCD)
  • Panic Disorder
  • Phobia
  • Social Anxiety
  • Low Mood/Depression
  • Low Self Esteem
BOOK NOW

Person-centred counselling

We are pleased to offer person-centred counselling at Kilmarnock Station Counselling Service. Person-centred counselling is an effective and popular treatment for a variety of issues such as

  • Grief
  • Relationship Issues
  • Loneliness
  • Transitions Through  Life
  • Anger
BOOK NOW

Kilmarnock Station, Station Brae, Kilmarnock, Ayrshire, KA1 2AF

Contact Us:
01563 573 966

General enquiries
Email: [email protected]