Kilmarnock Station, Station Brae, Kilmarnock, Ayrshire, KA1 2AF

Mindfulness

Module 1 Moving On Mindfully - Introducing Mindfulness
Unit 1 Moving On Mindfully - Introducing Mindfulness
Unit 2 Practising Mindfulness - Ten Mindful Attitudes
Module 2 Everyday Mindfulness
Unit 1 Everyday Mindfulness