Kilmarnock Station, Station Brae, Kilmarnock, Ayrshire, KA1 2AF

Mindfulness

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Module 1 Moving On Mindfully - Introducing Mindfulness
Unit 1 Moving On Mindfully - Introducing Mindfulness
Unit 2 Practising Mindfulness - Ten Mindful Attitudes
Module 2 Everyday Mindfulness
Unit 1 Everyday Mindfulness