Kilmarnock Station, Station Brae, Kilmarnock, Ayrshire, KA1 2AF
Product

Meditation

Free

The meditation is a five finger qigong format and lasts approximately 30 minutes. Participants are invited to sit or lie comfortably, with eyes closed or a soft gaze and place their thumb and forefinger together as directed by Caroline. We then take our focus to the breath and work our way through each of the five fingers under guidance working with our own energy to promote relaxation.

SKU: product-02 Category:

Additional information

Color

Red, Violet, Yellow

Size

Small, Medium, Large