Weekly Activities

  • Most of the activities which take place at the station are free to attend.
  • Interested in booking some space to hold a class or workshop of your own? Check out the book a room page /book-a-room

Check our social media for regular updates on all of these activities and more:

Monday

10:00am - 11:00am   Yoga with Varrie  Search Yoga with Varrie on Facebook for more info. All yoga/fitness classes take place in the Killie Browser.


12:30 – 1:30pm Lunch Club (FREE) Join us for a bowl of soup, a chat and find out more about our other activities. Tower Room. 


1:30pm - 3:00pm (selected dates - see below) You-First Confidence Building Sessions (FREE) 

Mon 13th Aug, 10th Sept, 24th Sept, 8th Oct, 22nd Oct, 5th Nov, 19th Nov, 3rd Dec

Tower Room, 1.30pm - 3.30pm, Free to attend and open to all in the community. Call 01563 573 966 to register your place.


17:30pm - 6:30pm   Running Group (FREE) Suitable for beginners, meets every week in Kay Park [Car park at the pond side]  Contact lyetton@ksrht.org.


Tuesday

11:00am – 1:00pm   Station Creations Arts and Crafts Workshops (FREE)   Join in some arts and crafts in a friendly environment, different themes and techniques explored each week. Ask in the coffee shop for more information and to take a copy of their calendar of activities. [Takes place in the Killie Browser]


7:15pm - 8:15pm   Yoga with Varrie, Evening Vinyasa Flow, booking required, see Yoga with Varrie on Facebook.


Wednesday

11:00 - 12:30pm (approx.)  Led Bike Ride - Leaving from the station car park, suitable for beginners, electric enabled bikes for hire for £3, free for Moving On participants, or bring your own. Get in touch first to book your bike.


5:00pm - 6:00pm   Poetry for Mental Health (Starting 1st August 2018) 

How can poems improve our mental health, help us say what we struggle to say, what themes do we see? Also have a go at writing your own. Led by poet Caroline Johnstone, suggested donation £3, free for Moving On. For more info, contact caroline@daretobehappier.com or  0770941880. 


5:30pm - 6:00pm Fatburn Extreme (£3/class) Contact Aileen on 07867 319 769.


Thursday

5:00pm – 6:00pm   Qi Gong (FREE) 

Similar to Tai-Chi, Qigong is a holistic system of coordinated body posture and movement, breathing and meditation used for health, spirituality, and martial arts training. This is a free class for the community, with no booking required, contact us for more info.


7.30pm - 8.30pm Yoga

Drop in £7, new students £5. Search for Varrie on facebook.


Friday

1:00pm - 2:30pm   Women's Group (FREE) 

Free to join, just drop in, all women welcome.  Different activities every week such as health and well-being workshops, tai-chi, meditation, music, poetry, inspiring and motivational speakers and more. Always tea/coffee and cake! [Find us in the Tower Room]


5:30pm - 6:00pm  Fatburn Extreme (£3/class) Contact Aileen on 07867 319 769.